Heather’s Guest Podcast Features:

Catch Heather in SELF Magazine

5 Lateral Exercises That Will Seriously Strengthen Your Entire Body

Fact: A lot of go-to exercises like squatting, lunging, deadlifting, and pressing involve forward and backward motion. But incorporating lateral exercises—basically, side-to-side moves—into your workout routine is also super important . . .

This Full-Body HIIT Workout Will Fire Up Your Abs and Get You Sweaty

You only need 20 minutes to get it done. . .

An Upper-Body and Butt Circuit to Build Strength All Over

It’s a full-body crusher. . .

2 Supersets That Will Smoke Your Back and Shoulders

With the two supersets in this strength routine, we’re focusing on your back, which includes some of the largest muscle groups in the body, and your shoulders . . .

Heather’s Published Features:

Heather in Susan Onysko’s “Cosplay 50” Book

Click here to read more about Susan Onysko’s Cosplay 50

Heather at New York Comic Con ‘21

This was Heather’s first Convention Panel, since 2021 she has brought the Cospositivity Panel to events such as C2E2, Dragon Con, Awesome Con, Fan Expo, and more!